Pregnancy and Your Teeth

August 26th, 2015     Blog Post, Health and Wellbeing, Nutrition,

Pregnancy and your teeth

First of all, if this article appeals to you then congratulations on your impending arrival! It is truly a momentous occasion in a woman's life when she has an opportunity to welcome a life to our world. Unfortunately, the motherly instincts of many women result in them placing themselves and their oral health at the bottom of the list of priorities, even before the child is born!

Among the list of things to consider regarding your teeth and gums during pregnancy are:

• It is best to have your check up with us before becoming pregnant, but that doesn't mean you shouldn't come if you already are. Routine dental treatment is safe during pregnancy, but best left until the second trimester is reached. While x-rays are usually avoided, if needed for diagnosis then the application of safety measures together with our digital x-ray unit will ensure your safety as well as that of your unborn child.

• We are all not immune to wonderful addiction that is sugar. But unfortunately, with pregnancy, it may result in food cravings leading to a higher consumption of sugary foods. If possible, try to limit yourself to low sugar foods and try to have them closer to main meals and avoid snacking. Fresh fruits and yoghurt are a better alternative.

• Whether you like it or not, morning sickness plays a significant part in the lives of many expectant mothers. Vomiting and gastric reflux result in the exposure of your teeth to strong stomach acids so it is advised not to brush your teeth straight after while they are in a softened state. It is best to either rinse your mouth out with water afterwards and/or smear toothpaste on your teeth with your finger.

• Hormonal changes during pregnancy usually result in your gums becoming more sensitive to the presence of plaque, therefore causing more redness, swelling and bleeding. It is recommended to brush twice a day with a soft toothbrush and floss regularly to avoid this sort of response.

Hopefully with this small checklist of tips you will make it through to the other side of pregnancy with your teeth intact, but make sure you make an appointment to see one of our dentists if you have any further queries or if you want one less thing to worry about!